Palline di cocco keto Raffaello senza zucchero ricetta

Protein and low carb coconut and almond balls

Jul 09, 2022Ciboplus Srl

These coconut and almond protein balls are super easy to make and are suitable for those on a low-carb and even ketogenic diet. These are the "fit" and sugar-free version of the sweets that start with an R and end with "ello" (because you know I can't spell the whole name, in case someone gets pissed). If you like coconut and are looking for a delicious, healthy and no-bake treat (therefore perfect when it's hot) here is the recipe. Try to make it and then send me your creations or tag us on social networks, please!

Low carb and keto friendly protein coconut and almond balls

Ingredients for about 20 balls


  • Melt the coconut oil in a bowl in the microwave.
  • Melt the coconut butter in the cling film in the microwave by heating it for 20 seconds, then knead and repeat until well blended.
  • Mix all the ingredients (except 20 g of grated coconut) together until you get a homogeneous and sticky mass.
  • Place the mixture in the refrigerator for 10 minutes to firm up a bit.
  • Take about 1 tablespoon of the mixture, place an almond in the center and form balls by rolling the mixture between the palms of your hands.
  • Roll the balls in the remaining shredded coconut.
  • Place the coconut balls in the fridge for an hour.

TIP: If you can't find peeled almonds, you can simply pour hot water over the almonds and peel them.

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