In constant struggle with the scale even if you're not overweight? Watch out that losing weight may not do you much good, on the contrary. In an era in which diets are rampant and beauty models all tend to be thin , an American study has instead shown that not everyone is good to go on a diet to lose weight. On the contrary.
If in fact for those with a serious weight problem (obese) slimming brings undeniable benefits and in particular can also significantly reduce the risk of developing type 2 diabetes for those with a normal weight range (a BMI below 25 ) losing weight not only does not bring benefits but, on the contrary, increases the risk of developing type 2 diabetes .
This discovery surprised the scientists themselves who will now certainly deepen their studies on the matter but it seems that several factors are involved including metabolism, hormones and even mental health.
