Tahini Sesame Paste : Nutritious and Versatile Seed Butter

The sesame cream known as Tahini is very common in the Middle East but is also starting to be appreciated in Europe, especially in savory dishes. I particularly like it and I must say that this one from Krukam is really very very good, delicate, perfect for spreading or as a base for other creams to be flavored as desired.

Main Properties of Tahini Sesame Paste:

• Rich in nutrients: Tahini sesame paste is packed with essential nutrients, including vitamins, minerals, and healthy fats. It is a great source of calcium, iron, magnesium, and vitamin E, providing a nourishing boost to your diet.
• Plant-based protein: Tahini is an excellent plant-based protein source, making it an ideal choice for vegans, vegetarians, and those looking to increase their protein intake. It contains all nine essential amino acids, promoting muscle growth and repair.
• Heart-healthy fats: The sesame seeds used to make tahini are high in monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. These healthy fats help maintain a healthy heart and support overall cardiovascular health.
• Nutty flavor and creamy texture: Tahini offers a unique, nutty flavor profile with a smooth and creamy texture. Its versatility allows it to be used in various sweet and savory dishes, such as dressings, dips, sauces, spreads, and desserts.
• Dietary fiber: Tahini is a good source of dietary fiber, aiding digestion and promoting a healthy gut. The fiber content helps regulate blood sugar levels, supports satiety, and may assist in weight management.
• Antioxidant properties: Sesame seeds, the primary ingredient in tahini, contain natural antioxidants, such as sesamin and sesamol. These antioxidants help protect cells from oxidative damage, contributing to overall well-being.

Ingredients 

Ground clear sesame seeds

Allergens: sesame. May contain traces of other nuts, peanuts, milk and gluten

Nutritional information

	100g
Energy	672Kcal /2777Kj
Fat	60g
- of which saturated	9.6g
Carbohydrates	3.6g
- of which sugars	1,7  g
Fibre	0g
Proteins	25.4g
Salt	0g

Details

300g jar
Made in Europe by Krukam

Italia

Spedizione gratuita a partire da 49,99 €

Sotto i 49,99 € costa 8,50 €

Il contrassegno ha un costo fisso aggiuntivo di 3,99 €.

Estero

Costo spedizione 20,00 €