Frullato al cioccolato e arachidi | Pinkfoodshop

Chocolate peanut smoothie

Aug 11, 2020Barbara Arlati

Delicious and rich in nutrients but with few carbohydrates, sugar and lactose free, this cocoa "smoothie" is really what you need to start the day with the right energy.

Ingredients for 1 smoothie:

  • 21.5g  creamy peanut butter
  • 14.5g unsweetened cocoa powder
  • 80ml of coconut cream
  • 125ml of almond milk
  • 18g of erythrol powder
  • A pinch of salt


All together in the blender, adjust sweetener / salt and … enjoy!

Each smoothie:

435 calories | 41g Fat | 9g Protein | 6g Net Carbs (4g Fiber and 3g Sugars)

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